| July 2024 |
| Mon 1: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
25.05g |
|
38.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
127.07g |
|
207.61g |
|
-
|
-
|
| Sat 29: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
89.54g |
|
182.07g |
|
-
|
-
|
| Fri 28: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
111.04g |
|
283.53g |
|
-
|
-
|
| Thu 27: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
133.08g |
|
134.27g |
|
-
|
-
|
| Wed 26: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
182.34g |
|
186.16g |
|
-
|
-
|
| Tue 25: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
133.55g |
|
203.75g |
|
-
|
-
|
| Mon 24: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
156.42g |
|
147.25g |
|
-
|
-
|
| Sun 23: |
2214 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
186.70g |
|
186.31g |
|
-
|
-
|
| Fri 21: |
2221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
130.94g |
|
282.57g |
|
-
|
-
|
| Sun 16: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
116.26g |
|
204.22g |
|
-
|
-
|
| Sat 15: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
89.72g |
|
232.19g |
|
-
|
-
|
| Fri 14: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
93.97g |
|
221.24g |
|
-
|
-
|
| Thu 13: |
2532 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
160.07g |
|
312.53g |
|
-
|
-
|
| Wed 12: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
131.63g |
|
209.66g |
|
-
|
-
|
| Tue 11: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
174.29g |
|
134.25g |
|
-
|
-
|
| Mon 10: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
128.94g |
|
173.83g |
|
-
|
-
|
| Sun 9: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
161.68g |
|
294.53g |
|
-
|
-
|
| Sat 8: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
170.05g |
|
199.36g |
|
-
|
-
|
| Fri 7: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
121.31g |
|
178.18g |
|
-
|
-
|
