DeenaT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Mon 14: 110 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
27.00g
 
0.00g
- -
October 2010
Sun 31: 866 * 58%
Fat:
 
Prot:
 
Carbs:
52.41g
 
69.87g
 
32.66g
- -
June 2010
Wed 16: 215 * 14%
Fat:
 
Prot:
 
Carbs:
11.59g
 
18.57g
 
4.00g
- -
Tue 15: 731 * 49%
Fat:
 
Prot:
 
Carbs:
31.92g
 
90.34g
 
11.27g
2314*  1583
Fri 11: 722 * 48%
Fat:
 
Prot:
 
Carbs:
47.30g
 
38.66g
 
38.49g
- -
Thu 10: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
50.82g
 
98.23g
 
60.00g
- -
Wed 9: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
54.85g
 
104.79g
 
78.09g
- -
Tue 8: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
48.86g
 
111.90g
 
50.62g
- -
Mon 7: 1078 * -
Fat:
 
Prot:
 
Carbs:
50.14g
 
107.94g
 
44.41g
- -
July 2009
Mon 13: 365 * -
Fat:
 
Prot:
 
Carbs:
12.75g
 
43.50g
 
23.00g
- -
Sun 12: 905 * -
Fat:
 
Prot:
 
Carbs:
27.74g
 
110.55g
 
70.66g
1593*  688
March 2009
Sun 15: 350 * -
Fat:
 
Prot:
 
Carbs:
19.61g
 
35.49g
 
6.29g
- -
January 2009
Mon 26: 960 * -
Fat:
 
Prot:
 
Carbs:
49.25g
 
87.00g
 
43.00g
- -
October 2008
Thu 9: 831 * -
Fat:
 
Prot:
 
Carbs:
44.00g
 
60.23g
 
59.88g
- -
Wed 8: 1156 * -
Fat:
 
Prot:
 
Carbs:
58.00g
 
89.23g
 
80.88g
- -
Tue 7: 926 * -
Fat:
 
Prot:
 
Carbs:
45.34g
 
83.57g
 
52.04g
- -
Wed 1: 952 * -
Fat:
 
Prot:
 
Carbs:
48.72g
 
88.05g
 
40.40g
- -
September 2008
Tue 30: 857 * -
Fat:
 
Prot:
 
Carbs:
44.02g
 
74.30g
 
49.70g
- -
Sat 27: 530 * -
Fat:
 
Prot:
 
Carbs:
23.00g
 
65.00g
 
16.00g
- -
Wed 24: 978 * -
Fat:
 
Prot:
 
Carbs:
50.76g
 
90.14g
 
45.54g
- -
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