| August 2024 |
| Thu 15: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
7.03g |
|
27.43g |
|
-
|
-
|
| Mon 12: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
82.15g |
|
103.98g |
|
-
|
-
|
| Thu 8: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
25.14g |
|
56.88g |
|
-
|
-
|
| Wed 7: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
36.79g |
|
10.55g |
|
-
|
-
|
| Tue 6: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
6.29g |
|
61.50g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
40.34g |
|
97.61g |
|
-
|
-
|
| Fri 26: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
36.24g |
|
131.80g |
|
-
|
-
|
| Wed 24: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
18.87g |
|
51.65g |
|
-
|
-
|
| Tue 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
57.49g |
|
89.88g |
|
-
|
-
|
| Fri 19: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
35.83g |
|
157.55g |
|
-
|
-
|
| Thu 18: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
38.70g |
|
78.23g |
|
-
|
-
|
| Wed 17: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
37.78g |
|
73.16g |
|
-
|
-
|
| Tue 16: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
46.55g |
|
93.57g |
|
2079*
|
 1404
|
| Mon 15: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
88.37g |
|
170.82g |
|
-
|
-
|
| Fri 12: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
40.63g |
|
122.82g |
|
-
|
-
|
| Thu 11: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
60.05g |
|
158.58g |
|
-
|
-
|
| Wed 10: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
64.70g |
|
107.56g |
|
-
|
-
|
| Tue 9: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
40.54g |
|
107.11g |
|
-
|
-
|
| Sun 7: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
35.00g |
|
127.00g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
40.87g |
|
84.95g |
|
-
|
-
|
