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Chrystal Spiezio
Chrystal Spiezio
Joined April 2021
Posts
17
Following
1
Followers
15
Weight History
Start Weight
75 kg
Lost so far:
6 kg
Current Weight
69 kg
Performance:
Losing 0.0 kg a Week
Goal weight
54 kg
Still to go:
15 kg
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Chrystal Spiezio's Weight History
View Complete History
Following
lydium
Last weigh in:
steady weight
Chrystal Spiezio's Recent Food & Exercise
Coffee with Milk
Trilogy Kombucha
Soy Sauce
Weight Training (moderate)
Walking (brisk) - 6.5/kph
Abdominal (Sit Ups)
View Diet Calendar
