| August 2021 |
| Sat 14: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
28.76g |
|
45.44g |
|
-
|
-
|
| Wed 11: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
46.22g |
|
62.43g |
|
-
|
-
|
| Tue 10: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
119.05g |
|
127.23g |
|
-
|
-
|
| Mon 9: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
56.80g |
|
80.83g |
|
-
|
-
|
| Fri 6: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
95.87g |
|
114.15g |
|
-
|
-
|
| Thu 5: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
48.25g |
|
123.66g |
|
-
|
-
|
| Wed 4: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
5.61g |
|
33.81g |
|
-
|
-
|
| Tue 3: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
86.37g |
|
108.20g |
|
-
|
-
|
| Mon 2: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
59.38g |
|
150.99g |
|
-
|
-
|
| Sun 1: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
33.37g |
|
65.67g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
34.56g |
|
80.97g |
|
-
|
-
|
| Fri 30: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
81.06g |
|
115.50g |
|
-
|
-
|
| Thu 29: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
82.67g |
|
122.74g |
|
-
|
-
|
| Wed 28: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
47.26g |
|
77.70g |
|
-
|
-
|
| Sat 3: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
67.22g |
|
97.10g |
|
-
|
-
|
| Fri 2: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
23.14g |
|
33.94g |
|
-
|
-
|
| Mon 14: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
49.23g |
|
39.37g |
|
-
|
-
|
| Thu 10: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
65.68g |
|
92.20g |
|
-
|
-
|
| Wed 9: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
71.81g |
|
98.07g |
|
-
|
-
|
