nasshwaa - Member

nasshwaa

Joined April 2021

Posts

Following

Followers

Weight History

Start Weight

60.2 kg

Lost so far: 3.2 kg

Current Weight

57 kg
Performance: Gaining 0.2 kg a Week

Goal weight

50 kg

Still to go: 7 kg

nasshwaa's Weight History

	Cooked Egg White
	Fried Tofu
	White Rice
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)