| October 2014 |
| Tue 21: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
109.75g |
|
165.87g |
|
-
|
-
|
| Mon 20: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
25.70g |
|
208.86g |
|
-
|
-
|
| September 2014 |
| Mon 15: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
30.86g |
|
71.05g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
44.50g |
|
199.89g |
|
-
|
-
|
| Sat 30: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
58.40g |
|
99.93g |
|
-
|
-
|
| Thu 28: |
866 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
94.03g |
|
94.34g |
|
-
|
-
|
| Wed 27: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
89.89g |
|
174.84g |
|
-
|
-
|
| Tue 26: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
127.89g |
|
55.03g |
|
-
|
-
|
| Mon 25: |
1677 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
148.78g |
|
77.87g |
|
-
|
-
|
| Sun 24: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
74.40g |
|
203.39g |
|
-
|
-
|
| Sat 23: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
149.93g |
|
87.14g |
|
-
|
-
|
| Fri 22: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
127.51g |
|
174.64g |
|
-
|
-
|
| Thu 21: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
120.94g |
|
74.55g |
|
-
|
-
|
| Wed 20: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
158.86g |
|
189.27g |
|
-
|
-
|
| Tue 19: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
117.50g |
|
50.00g |
|
-
|
-
|
| Mon 18: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
122.34g |
|
68.63g |
|
-
|
-
|
| July 2014 |
| Thu 31: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
60.00g |
|
250.00g |
|
-
|
-
|
| Wed 30: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
126.37g |
|
207.23g |
|
-
|
-
|
