| April 2021 |
| Tue 13: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
73.35g |
|
166.85g |
|
-
|
-
|
| Sat 10: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
12.97g |
|
63.96g |
|
-
|
-
|
| Mon 5: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
76.10g |
|
175.55g |
|
-
|
-
|
| Sat 3: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
76.48g |
|
228.03g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
44.96g |
|
118.70g |
|
-
|
-
|
| Wed 24: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
73.72g |
|
165.21g |
|
-
|
-
|
| Mon 22: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
70.66g |
|
195.14g |
|
-
|
-
|
| Fri 19: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
87.87g |
|
168.97g |
|
-
|
-
|
| Tue 16: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
83.39g |
|
196.45g |
|
-
|
-
|
| Thu 11: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
29.82g |
|
42.40g |
|
-
|
-
|
| Tue 2: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
73.29g |
|
161.70g |
|
-
|
-
|
| Mon 1: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.24g |
|
65.75g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
56.73g |
|
127.26g |
|
-
|
-
|
| Tue 23: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
73.90g |
|
178.50g |
|
-
|
-
|
| Tue 16: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
68.44g |
|
163.88g |
|
-
|
-
|
| Fri 12: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
66.10g |
|
150.28g |
|
-
|
-
|
| Tue 9: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
58.18g |
|
199.64g |
|
1993*
|
 673
|
| Mon 8: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
64.24g |
|
116.98g |
|
-
|
-
|
| Sun 7: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
37.51g |
|
56.48g |
|
-
|
-
|
| Fri 5: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.67g |
|
135.22g |
|
-
|
-
|
