Naila95 - Member

Naila95

Joined January 2021

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Weight History

Start Weight

79 kg

Lost so far: 6.3 kg

Current Weight

72.7 kg
Performance: Losing 1.9 kg a Week

Goal weight

60 kg

Still to go: 12.7 kg

Naila95's Weight History

	Chocolate Fudge with Nuts
	Cooked Vegetables (Fat Not Added in Cooking)
	White Rice
	High Intensity Interval Training (HIIT)
	Cardio
	Walking (exercise) - 5.5/kph