| July 2024 |
| Fri 26: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
78.64g |
|
26.00g |
|
-
|
-
|
| Thu 25: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
46.82g |
|
28.00g |
|
-
|
-
|
| Wed 24: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
49.22g |
|
37.44g |
|
-
|
-
|
| Wed 17: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
122.21g |
|
83.64g |
|
-
|
-
|
| Tue 16: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
83.40g |
|
31.96g |
|
-
|
-
|
| Sun 14: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
38.32g |
|
34.25g |
|
-
|
-
|
| Thu 11: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
147.70g |
|
90.64g |
|
-
|
-
|
| Wed 10: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.00g |
|
21.50g |
|
-
|
-
|
| Sun 7: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
110.86g |
|
63.56g |
|
-
|
-
|
| Thu 4: |
2008 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
161.97g |
|
111.69g |
|
-
|
-
|
| Wed 3: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
75.57g |
|
10.69g |
|
-
|
-
|
| Tue 2: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
175.97g |
|
89.82g |
|
-
|
-
|
| Mon 1: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
152.88g |
|
63.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
58.04g |
|
15.10g |
|
-
|
-
|
| Fri 28: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
52.75g |
|
21.72g |
|
-
|
-
|
| Wed 26: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
63.11g |
|
12.82g |
|
-
|
-
|
| Tue 25: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
37.28g |
|
0.77g |
|
-
|
-
|
| Sun 23: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
123.95g |
|
53.37g |
|
2104*
|
 1052
|
| Sun 16: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
68.57g |
|
5.69g |
|
-
|
-
|
| Sat 15: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
29.34g |
|
37.01g |
|
-
|
-
|
