christine10107

Joined December 2020

Posts

202

Following

Followers

Weight History

Start Weight

86.2 kg

Lost so far: 4.4 kg

Current Weight

81.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 13.8 kg

christine10107's Weight History

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Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

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	Beef Chili with Beans
	Egg
	Low Fat 2% Small Curd Cottage Cheese
	Pilates
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)