| September 2024 |
| Mon 2: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
91.45g |
|
114.46g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
83.93g |
|
116.47g |
|
-
|
-
|
| Sun 19: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
46.68g |
|
77.34g |
|
-
|
-
|
| Sat 18: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
68.74g |
|
138.12g |
|
-
|
-
|
| Tue 14: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
61.48g |
|
97.37g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
59.70g |
|
129.21g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
87.81g |
|
159.57g |
|
-
|
-
|
| Fri 21: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
15.25g |
|
55.69g |
|
-
|
-
|
| Wed 19: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
79.38g |
|
116.28g |
|
-
|
-
|
| Tue 18: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
80.69g |
|
153.58g |
|
-
|
-
|
| Mon 17: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
78.30g |
|
111.30g |
|
-
|
-
|
| Sun 16: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
103.66g |
|
122.55g |
|
-
|
-
|
| Sat 15: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
74.54g |
|
189.64g |
|
-
|
-
|
| Fri 14: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
59.43g |
|
158.02g |
|
-
|
-
|
| Thu 13: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
77.23g |
|
196.53g |
|
-
|
-
|
| Wed 12: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
99.11g |
|
115.16g |
|
-
|
-
|
| Tue 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
64.09g |
|
193.86g |
|
-
|
-
|
| Mon 10: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
42.00g |
|
68.40g |
|
-
|
-
|
| Sun 9: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
32.29g |
|
55.16g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.50g |
|
8.00g |
|
-
|
-
|
