dr.nourat - Member

dr.nourat

Joined November 2020

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Following

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Weight History

Start Weight

54 kg

Lost so far: 8 kg

Current Weight

62 kg
Performance: Gaining 0.1 kg a Week

Goal weight

57 kg

Still to go: 5 kg

dr.nourat's Weight History

	Peach
	Protein Supplement Powder
	Chicken Breast
	Weight Training (Bodybuilding)
	Squats (Legs)
	Walking (moderate) - 5/kph