| September 2024 |
| Mon 16: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.17g |
|
0.00g |
|
573*
|
 319
|
| Tue 10: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
38.87g |
|
8.04g |
|
-
|
-
|
| Mon 9: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Fri 6: |
1438 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
102.14g |
|
174.48g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
134.02g |
|
254.46g |
|
1656*
|
 484
|
| Tue 27: |
-
|
-
|
|
1702*
|
-
|
| Mon 26: |
-
|
-
|
|
1776*
|
-
|
| Sun 25: |
-
|
-
|
|
1790*
|
-
|
| Sat 24: |
-
|
-
|
|
1651*
|
-
|
| Fri 23: |
-
|
-
|
|
1652*
|
-
|
| Thu 22: |
-
|
-
|
|
1684*
|
-
|
| Wed 21: |
-
|
-
|
|
1695*
|
-
|
| Tue 20: |
-
|
-
|
|
1707*
|
-
|
| Mon 19: |
-
|
-
|
|
1657*
|
-
|
| Sun 18: |
-
|
-
|
|
1627*
|
-
|
| Sat 17: |
-
|
-
|
|
1717*
|
-
|
| Fri 16: |
-
|
-
|
|
1748*
|
-
|
| Thu 15: |
1736 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
104.52g |
|
123.05g |
|
1675*
|
61
|
| June 2023 |
| Tue 27: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
129.22g |
|
266.44g |
|
1734*
|
877
|
| May 2023 |
| Tue 30: |
654 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
36.54g |
|
73.02g |
|
-
|
-
|
| Mon 29: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
62.92g |
|
166.58g |
|
2845*
|
1664
|
| October 2022 |
| Sun 30: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.06g |
|
1.52g |
|
-
|
-
|
| Fri 28: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
23.00g |
|
3.00g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
818 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
63.85g |
|
63.39g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
954 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
27.95g |
|
199.24g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
45.76g |
|
59.40g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
143.75g |
|
163.78g |
|
28.46g |
|
-
|
-
|
| Thu 25: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
26.58g |
|
4.56g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
2261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
206.80g |
|
83.59g |
|
17.29g |
|
-
|
-
|
| Wed 19: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
25.75g |
|
2.38g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
48.49g |
|
9.50g |
|
-
|
-
|
| Wed 1: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
21.81g |
|
0.00g |
|
-
|
-
|
