fkb0605 - Member

fkb0605

Joined November 2012

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Following

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Weight History

Start Weight

100.3 kg

Lost so far: 9.3 kg

Current Weight

91 kg
Performance: Gaining 0.1 kg a Week

Goal weight

88 kg

Still to go: 3 kg

fkb0605's Weight History

	Minced Beef
	Cauliflower Rice
	Roasted Grilled or Baked Chicken Wing
	Gym
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)