| September 2024 |
| Wed 4: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.48g |
|
23.84g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
15.35g |
|
1.40g |
|
-
|
-
|
| Mon 15: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.05g |
|
9.75g |
|
-
|
-
|
| Sun 14: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
2.06g |
|
59.74g |
|
-
|
-
|
| Sat 13: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.46g |
|
56.70g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.50g |
|
22.75g |
|
-
|
-
|
| Fri 17: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
24.90g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
11.26g |
|
72.73g |
|
-
|
-
|
| Tue 17: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
13.00g |
|
84.00g |
|
-
|
-
|
| Mon 16: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
28.92g |
|
157.81g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.31g |
|
21.09g |
|
-
|
-
|
| Tue 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
35.43g |
|
167.56g |
|
-
|
-
|
| Mon 19: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
38.22g |
|
270.13g |
|
-
|
-
|
| Sun 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
35.72g |
|
282.94g |
|
-
|
-
|
| Sat 17: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
36.90g |
|
282.27g |
|
-
|
-
|
| Fri 16: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
24.29g |
|
162.21g |
|
-
|
-
|
| Thu 15: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
34.65g |
|
214.99g |
|
-
|
-
|
| Wed 14: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
32.78g |
|
186.06g |
|
-
|
-
|
| Tue 13: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
66.83g |
|
199.35g |
|
-
|
-
|
