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Shanty sianturi
Shanty sianturi
Joined November 2020
Posts
25
Following
3
Followers
2
Weight History
Start Weight
83 kg
Lost so far:
9 kg
Current Weight
92 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
32 kg
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Shanty sianturi's Weight History
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Following
Danang Tri Prayitno
Last weigh in:
Gaining 0.2 kg a Week
nabilanss
Last weigh in:
Losing 1.1 kg a Week
nina trisna
Last weigh in:
Gaining 0.1 kg a Week
Shanty sianturi's Recent Food & Exercise
Papayas
Gery Salut Malkist Sweet Cheese
Egg
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Fitness Training (Workout)
View Diet Calendar