| July 2024 |
| Thu 4: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
153.11g |
|
73.08g |
|
-
|
-
|
| Wed 3: |
1999 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
157.09g |
|
104.47g |
|
2182*
|
 183
|
| Mon 1: |
2016 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
161.25g |
|
107.12g |
|
1694*
|
 322
|
| June 2024 |
| Sun 30: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
103.90g |
|
88.78g |
|
-
|
-
|
| Sat 29: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
149.10g |
|
78.53g |
|
1588*
|
130
|
| Fri 28: |
-
|
-
|
|
1765*
|
-
|
| Thu 27: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
155.77g |
|
134.26g |
|
727*
|
1354
|
| Wed 26: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
183.66g |
|
86.68g |
|
1575*
|
308
|
| Tue 25: |
2101 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
172.31g |
|
111.73g |
|
1652*
|
449
|
| Mon 24: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
144.23g |
|
88.09g |
|
1581*
|
83
|
| Sun 23: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
117.04g |
|
29.43g |
|
1599*
|
241
|
| Sat 22: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
150.16g |
|
77.12g |
|
1915*
|
352
|
| Fri 21: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
125.47g |
|
148.20g |
|
2048*
|
277
|
| Thu 20: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
87.85g |
|
50.13g |
|
1560*
|
682
|
| Wed 19: |
-
|
-
|
|
1599*
|
-
|
| Tue 18: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
206.04g |
|
74.63g |
|
1810*
|
100
|
| Mon 17: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
160.47g |
|
70.63g |
|
1631*
|
164
|
| Sun 16: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
115.16g |
|
100.13g |
|
1622*
|
274
|
| Sat 15: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
161.04g |
|
76.68g |
|
1730*
|
68
|
| Fri 14: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
155.83g |
|
30.75g |
|
2456*
|
538
|
| Thu 13: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
125.78g |
|
53.29g |
|
2201*
|
653
|
| Wed 12: |
2227 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
127.17g |
|
190.19g |
|
71.05g |
|
2566*
|
339
|
