BZee - Member

BZee

Joined May 2011

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Weight History

Start Weight

90.9 kg

Lost so far: 9.1 kg

Current Weight

81.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 4.7 kg

BZee's Weight History

	DrBHenderson
	Last weigh in: Gaining 0.1 kg a Week

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 347kcal | Fat: 12.88g | Carbs: 55.53g | Prot: 7.73g

A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.

Calories: 47kcal | Fat: 0.71g | Carbs: 9.17g | Prot: 1.28g

Amazing oatmeal cookies that are sure to please.

Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

View Complete Cook Book

	Lemon Cheese Danish
	Protein Packed Buttermilk Flapjack & Waffle Mix
	Espresso
	Crossfit
	Weight Training (moderate)
	Housework