Chantely2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2011
Tue 27: 869 * 64%
Fat:
 
Prot:
 
Carbs:
21.61g
 
53.54g
 
128.94g
- -
Mon 26: 357 * 26%
Fat:
 
Prot:
 
Carbs:
7.53g
 
16.14g
 
66.83g
- -
Thu 22: 1847 * 137%
Fat:
 
Prot:
 
Carbs:
67.71g
 
63.48g
 
252.97g
- -
Wed 21: 1540 * 114%
Fat:
 
Prot:
 
Carbs:
56.86g
 
68.21g
 
199.94g
- -
Tue 20: 1507 * 112%
Fat:
 
Prot:
 
Carbs:
61.83g
 
82.40g
 
174.02g
- -
Mon 19: 1373 * 102%
Fat:
 
Prot:
 
Carbs:
57.90g
 
49.37g
 
182.42g
- -
Sun 18: 1194 * 88%
Fat:
 
Prot:
 
Carbs:
28.52g
 
71.48g
 
153.44g
- -
Fri 16: 1444 * 107%
Fat:
 
Prot:
 
Carbs:
65.60g
 
73.53g
 
149.46g
- -
Thu 15: 1470 * 109%
Fat:
 
Prot:
 
Carbs:
27.42g
 
76.11g
 
222.89g
- -
Wed 14: 337 * 25%
Fat:
 
Prot:
 
Carbs:
29.14g
 
9.85g
 
21.38g
- -
Tue 13: 1558 * 115%
Fat:
 
Prot:
 
Carbs:
84.41g
 
39.99g
 
183.94g
- -
Mon 12: 1022 * 76%
Fat:
 
Prot:
 
Carbs:
19.64g
 
59.85g
 
173.88g
3157*  2135
Sun 11: 1400 * 104%
Fat:
 
Prot:
 
Carbs:
28.36g
 
76.10g
 
217.94g
3253*  1853
Sat 10: 1424 * 105%
Fat:
 
Prot:
 
Carbs:
62.96g
 
44.45g
 
180.60g
- -
Fri 9: 1703 * 126%
Fat:
 
Prot:
 
Carbs:
79.30g
 
57.20g
 
202.68g
3383*  1680
Thu 8: 1386 * 103%
Fat:
 
Prot:
 
Carbs:
47.25g
 
54.67g
 
201.46g
3127*  1741
Wed 7: 1460 * 108%
Fat:
 
Prot:
 
Carbs:
64.73g
 
70.87g
 
154.56g
3083*  1623
Tue 6: 1470 * 109%
Fat:
 
Prot:
 
Carbs:
65.55g
 
74.20g
 
158.31g
3096*  1626
Mon 5: 1354 * 100%
Fat:
 
Prot:
 
Carbs:
67.68g
 
91.23g
 
101.67g
3255*  1901
Sun 4: 1458 * 108%
Fat:
 
Prot:
 
Carbs:
64.28g
 
81.52g
 
147.52g
3265*  1807
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