| September 2024 |
| Sat 14: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
58.03g |
|
87.15g |
|
-
|
-
|
| Fri 13: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
58.64g |
|
61.09g |
|
-
|
-
|
| Thu 12: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
65.92g |
|
35.54g |
|
-
|
-
|
| Wed 11: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
22.51g |
|
51.01g |
|
-
|
-
|
| Tue 10: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
82.50g |
|
80.68g |
|
-
|
-
|
| Thu 5: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
12.98g |
|
71.51g |
|
-
|
-
|
| Wed 4: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
24.07g |
|
84.22g |
|
-
|
-
|
| Tue 3: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
63.85g |
|
39.92g |
|
-
|
-
|
| Mon 2: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
139.40g |
|
101.82g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
70.12g |
|
181.56g |
|
1980*
|
 354
|
| Thu 29: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
90.18g |
|
134.63g |
|
-
|
-
|
| Wed 28: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
128.14g |
|
83.12g |
|
1912*
|
514
|
| Tue 27: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
54.92g |
|
50.79g |
|
2012*
|
1338
|
| July 2024 |
| Thu 11: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
82.99g |
|
102.85g |
|
-
|
-
|
| Tue 9: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
32.19g |
|
15.90g |
|
-
|
-
|
| Mon 8: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
74.82g |
|
170.90g |
|
-
|
-
|
| Wed 3: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
46.47g |
|
59.02g |
|
-
|
-
|
| Tue 2: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
94.38g |
|
56.39g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
15.39g |
|
28.92g |
|
-
|
-
|
| Tue 25: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
6.60g |
|
25.20g |
|
-
|
-
|
