| July 2024 |
| Sat 6: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
106.56g |
|
136.80g |
|
-
|
-
|
| Fri 5: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
54.14g |
|
223.25g |
|
-
|
-
|
| Thu 4: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
112.29g |
|
151.36g |
|
-
|
-
|
| Wed 3: |
2053 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
122.15g |
|
239.75g |
|
1884*
|
 169
|
| Tue 2: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
84.77g |
|
252.60g |
|
1880*
|
 16
|
| Mon 1: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
66.66g |
|
184.07g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
124.77g |
|
172.77g |
|
-
|
-
|
| Fri 21: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
97.90g |
|
166.46g |
|
-
|
-
|
| Tue 18: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
73.74g |
|
174.04g |
|
-
|
-
|
| Mon 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
101.28g |
|
224.29g |
|
1886*
|
350
|
| Sun 16: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
139.84g |
|
181.01g |
|
1865*
|
42
|
| March 2024 |
| Tue 12: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
24.26g |
|
134.26g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
121.32g |
|
222.32g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Tue 16: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
25.03g |
|
148.02g |
|
-
|
-
|
| Mon 15: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
100.24g |
|
201.72g |
|
1923*
|
144
|
| Sun 14: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
114.07g |
|
180.52g |
|
-
|
-
|
| Sat 13: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
106.11g |
|
240.03g |
|
1828*
|
145
|
| Sat 6: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
77.59g |
|
200.91g |
|
2036*
|
503
|
| Wed 3: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
88.08g |
|
143.70g |
|
-
|
-
|
