| September 2024 |
| Thu 19: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
51.01g |
|
69.49g |
|
-
|
-
|
| Wed 18: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
57.12g |
|
77.08g |
|
-
|
-
|
| Tue 17: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
96.57g |
|
146.71g |
|
-
|
-
|
| Mon 16: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
48.34g |
|
73.57g |
|
-
|
-
|
| Sun 15: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
5.92g |
|
3.50g |
|
-
|
-
|
| Sat 14: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
36.13g |
|
48.45g |
|
-
|
-
|
| Thu 12: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
46.44g |
|
55.97g |
|
-
|
-
|
| Wed 11: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
68.12g |
|
130.07g |
|
-
|
-
|
| Tue 10: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.91g |
|
58.52g |
|
-
|
-
|
| Mon 9: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
67.19g |
|
109.40g |
|
-
|
-
|
| Sat 7: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
42.04g |
|
38.25g |
|
-
|
-
|
| Fri 6: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.40g |
|
64.89g |
|
-
|
-
|
| Thu 5: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
52.58g |
|
103.24g |
|
-
|
-
|
| Wed 4: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
79.40g |
|
156.59g |
|
-
|
-
|
| Tue 3: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
75.75g |
|
99.19g |
|
-
|
-
|
| Mon 2: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
48.41g |
|
101.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
35.71g |
|
78.05g |
|
-
|
-
|
| Fri 30: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
41.60g |
|
101.36g |
|
-
|
-
|
| Thu 29: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
39.28g |
|
99.28g |
|
1886*
|
 1151
|
| Wed 28: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
41.50g |
|
108.38g |
|
-
|
-
|
