| April 2021 |
| Mon 26: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
41.98g |
|
111.41g |
|
-
|
-
|
| Sun 25: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
26.68g |
|
113.39g |
|
-
|
-
|
| Sat 24: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
19.96g |
|
37.70g |
|
-
|
-
|
| Sun 18: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
46.16g |
|
162.06g |
|
-
|
-
|
| Sat 17: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
56.77g |
|
114.29g |
|
-
|
-
|
| Fri 16: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
43.30g |
|
135.06g |
|
-
|
-
|
| Thu 15: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
68.82g |
|
90.33g |
|
1629*
|
 698
|
| Wed 14: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
11.83g |
|
115.17g |
|
1738*
|
950
|
| Tue 13: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
33.00g |
|
186.30g |
|
-
|
-
|
| Sun 4: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
37.22g |
|
49.40g |
|
-
|
-
|
| Thu 1: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
34.89g |
|
174.04g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
22.60g |
|
155.32g |
|
-
|
-
|
| Tue 30: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
97.31g |
|
224.14g |
|
1773*
|
320
|
| Mon 29: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.87g |
|
74.30g |
|
-
|
-
|
| Thu 25: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
40.30g |
|
81.69g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
23.60g |
|
7.32g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
20.32g |
|
80.36g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
69.30g |
|
193.16g |
|
-
|
-
|
| Fri 30: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
48.12g |
|
183.83g |
|
-
|
-
|
| Thu 29: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
54.64g |
|
145.81g |
|
-
|
-
|
