| September 2024 |
| Fri 20: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
40.78g |
|
46.55g |
|
-
|
-
|
| Sun 15: |
1482 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
141.71g |
|
111.42g |
|
-
|
-
|
| Fri 13: |
948 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
53.68g |
|
71.95g |
|
-
|
-
|
| Sun 1: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
129.92g |
|
111.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2435 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
147.94g |
|
215.91g |
|
-
|
-
|
| Fri 30: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
150.82g |
|
153.20g |
|
-
|
-
|
| Thu 29: |
2456 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
176.19g |
|
219.57g |
|
-
|
-
|
| Wed 28: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
141.18g |
|
97.54g |
|
-
|
-
|
| Tue 27: |
2181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
154.77g |
|
165.32g |
|
-
|
-
|
| Mon 26: |
2047 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
206.52g |
|
145.42g |
|
-
|
-
|
| Fri 23: |
1936 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
174.50g |
|
183.80g |
|
-
|
-
|
| Mon 19: |
2060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
202.51g |
|
149.25g |
|
-
|
-
|
| Sun 18: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
55.44g |
|
49.62g |
|
-
|
-
|
| Sat 17: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
103.55g |
|
193.92g |
|
-
|
-
|
| Fri 16: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
173.97g |
|
125.12g |
|
-
|
-
|
| Tue 13: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
170.18g |
|
149.45g |
|
-
|
-
|
| Mon 12: |
1954 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
200.41g |
|
170.15g |
|
-
|
-
|
| Sun 11: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
33.09g |
|
64.02g |
|
-
|
-
|
| Sat 10: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
107.76g |
|
76.86g |
|
-
|
-
|
| Fri 9: |
2302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
195.87g |
|
229.51g |
|
-
|
-
|
