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AlukR
AlukR
Joined July 2020
Posts
196
Following
0
Followers
0
Weight History
Start Weight
123.4 kg
Lost so far:
14.1 kg
Current Weight
109.3 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
97 kg
Still to go:
12.3 kg
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AlukR's Weight History
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AlukR's Recent Food & Exercise
Matrix 5.0 Strawberry Cream
Cashew Nuts
Cucumber (with Peel)
Gym
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
