| November 2020 |
| Mon 23: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Sun 22: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
28.83g |
|
71.53g |
|
-
|
-
|
| Fri 20: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
23.19g |
|
82.34g |
|
-
|
-
|
| Wed 18: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
31.98g |
|
53.05g |
|
-
|
-
|
| Tue 17: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
11.24g |
|
67.54g |
|
-
|
-
|
| Mon 16: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Fri 13: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
30.90g |
|
24.61g |
|
-
|
-
|
| Thu 12: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.75g |
|
93.53g |
|
-
|
-
|
| Wed 11: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.60g |
|
97.56g |
|
-
|
-
|
| Tue 10: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
60.29g |
|
140.85g |
|
-
|
-
|
| Fri 6: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
18.22g |
|
111.75g |
|
-
|
-
|
| Thu 5: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
20.22g |
|
102.00g |
|
-
|
-
|
| Wed 4: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
20.65g |
|
103.68g |
|
-
|
-
|
| Tue 3: |
1431
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
54.03g |
|
82.54g |
|
-
|
-
|
| Mon 2: |
1900
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
57.00g |
|
277.43g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
18.10g |
|
90.17g |
|
-
|
-
|
| Thu 29: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
60.46g |
|
292.50g |
|
-
|
-
|
| Wed 28: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
59.42g |
|
162.05g |
|
-
|
-
|
| Tue 27: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
68.69g |
|
164.65g |
|
-
|
-
|
| Mon 26: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
11.19g |
|
78.90g |
|
-
|
-
|
