| July 2024 |
| Tue 30: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
22.87g |
|
66.17g |
|
-
|
-
|
| Mon 29: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
30.53g |
|
103.01g |
|
-
|
-
|
| Sat 27: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
5.12g |
|
3.71g |
|
-
|
-
|
| Fri 26: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
54.95g |
|
177.87g |
|
-
|
-
|
| Thu 25: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
43.41g |
|
100.76g |
|
-
|
-
|
| Wed 24: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
23.94g |
|
94.78g |
|
-
|
-
|
| Tue 23: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
16.97g |
|
73.90g |
|
-
|
-
|
| Mon 22: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
21.60g |
|
70.55g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
28.48g |
|
77.32g |
|
-
|
-
|
| Mon 20: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.79g |
|
29.35g |
|
-
|
-
|
| Wed 8: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
40.32g |
|
108.78g |
|
-
|
-
|
| Tue 7: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.89g |
|
84.35g |
|
-
|
-
|
| Sat 4: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
16.29g |
|
41.66g |
|
-
|
-
|
| Fri 3: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
24.40g |
|
84.71g |
|
-
|
-
|
| Thu 2: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
47.80g |
|
52.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
23.97g |
|
32.06g |
|
-
|
-
|
| Mon 29: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
31.00g |
|
70.11g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.94g |
|
25.32g |
|
-
|
-
|
| Sat 9: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
33.12g |
|
60.69g |
|
-
|
-
|
| Fri 8: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
28.01g |
|
68.43g |
|
-
|
-
|
