selmamaly - Member

selmamaly

Joined July 2020

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Weight History

Start Weight

58.4 kg

Lost so far: 7.2 kg

Current Weight

65.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

50 kg

Still to go: 15.6 kg

selmamaly's Weight History

	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Abon Sapi Original
	Chicken Breast Meat (Roasted, Cooked)
	Exercise machine (slow)
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)