| September 2024 |
| Mon 16: |
1660 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
155.56g |
|
104.64g |
|
-
|
-
|
| Wed 11: |
1501 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
217.33g |
|
62.27g |
|
-
|
-
|
| Wed 4: |
1694 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
214.99g |
|
105.99g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1678 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
196.29g |
|
53.53g |
|
-
|
-
|
| Wed 21: |
2062
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
245.07g |
|
145.16g |
|
4828
|
 2766
|
| Tue 20: |
1361 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
202.48g |
|
46.77g |
|
-
|
-
|
| Mon 19: |
2033 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
192.76g |
|
131.11g |
|
-
|
-
|
| Wed 14: |
1958 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
186.93g |
|
104.79g |
|
-
|
-
|
| Tue 13: |
2142 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
228.07g |
|
140.28g |
|
-
|
-
|
| Mon 12: |
1666 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
210.77g |
|
99.02g |
|
-
|
-
|
| Wed 7: |
1847 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
192.25g |
|
106.45g |
|
-
|
-
|
| Tue 6: |
2006 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
224.96g |
|
115.80g |
|
-
|
-
|
| Mon 5: |
2045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
222.98g |
|
133.71g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
2341 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
229.58g |
|
129.09g |
|
-
|
-
|
| Mon 22: |
1053
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
103.88g |
|
104.50g |
|
4844
|
3791
|
| Mon 15: |
2240
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
262.56g |
|
126.12g |
|
4836
|
2596
|
| Thu 4: |
1582 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
173.20g |
|
114.24g |
|
-
|
-
|
| Wed 3: |
1795 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
86.12g |
|
125.08g |
|
-
|
-
|
| Tue 2: |
2034 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
219.45g |
|
75.33g |
|
4828
|
2794
|
| Mon 1: |
1669
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
169.33g |
|
72.57g |
|
4828
|
3159
|
