| November 2021 |
| Thu 18: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
22.25g |
|
52.65g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
2.33g |
|
46.04g |
|
-
|
-
|
| Fri 23: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
35.50g |
|
-
|
-
|
| Tue 20: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.03g |
|
46.99g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.48g |
|
9.52g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
51.79g |
|
120.06g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
60.34g |
|
103.27g |
|
-
|
-
|
| Mon 8: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
15.35g |
|
51.76g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
37.56g |
|
106.12g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
7.85g |
|
100.60g |
|
-
|
-
|
| Sun 20: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
2.10g |
|
19.80g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
20.20g |
|
180.08g |
|
-
|
-
|
| Sat 3: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
1.33g |
|
10.98g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
35.56g |
|
79.04g |
|
-
|
-
|
| Sun 6: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
11.92g |
|
81.14g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
41.56g |
|
74.12g |
|
-
|
-
|
| Fri 3: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
23.20g |
|
23.42g |
|
-
|
-
|
| Thu 2: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
22.99g |
|
97.16g |
|
-
|
-
|
| Wed 1: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
30.80g |
|
111.72g |
|
-
|
-
|
