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MONICA KARTIKA AYU P
MONICA KARTIKA AYU P
Joined June 2020
Posts
7
Following
0
Followers
22
Weight History
Start Weight
97 kg
Lost so far:
22 kg
Current Weight
75 kg
Performance:
Losing 0.2 kg a Week
Goal weight
73 kg
Still to go:
2 kg
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MONICA KARTIKA AYU P's Weight History
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MONICA KARTIKA AYU P's Recent Food & Exercise
Susu UHT Low Fat High Calcium
Instant Oatmeal
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
