| September 2024 |
| Sun 22: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
133.32g |
|
96.30g |
|
-
|
-
|
| Sat 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
123.13g |
|
119.64g |
|
-
|
-
|
| Fri 20: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
134.15g |
|
106.20g |
|
-
|
-
|
| Thu 19: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
115.05g |
|
124.43g |
|
-
|
-
|
| Wed 18: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
124.36g |
|
102.76g |
|
-
|
-
|
| Tue 17: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
124.33g |
|
127.58g |
|
-
|
-
|
| Mon 16: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
110.47g |
|
119.40g |
|
-
|
-
|
| Sun 15: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
122.31g |
|
86.17g |
|
-
|
-
|
| Sat 14: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
113.21g |
|
104.03g |
|
-
|
-
|
| Fri 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
139.28g |
|
91.73g |
|
-
|
-
|
| Thu 12: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
124.56g |
|
75.03g |
|
-
|
-
|
| Wed 11: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
118.03g |
|
82.06g |
|
-
|
-
|
| Tue 10: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
107.13g |
|
82.51g |
|
-
|
-
|
| Mon 9: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
141.04g |
|
114.31g |
|
-
|
-
|
| Sun 8: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
156.24g |
|
88.68g |
|
-
|
-
|
| Sat 7: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
101.35g |
|
92.58g |
|
-
|
-
|
| Fri 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
118.58g |
|
125.80g |
|
-
|
-
|
| Thu 5: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
115.63g |
|
104.28g |
|
-
|
-
|
| Wed 4: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
100.56g |
|
117.07g |
|
-
|
-
|
| Tue 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
120.29g |
|
106.97g |
|
-
|
-
|
