| July 2020 |
| Wed 15: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.50g |
|
53.00g |
|
-
|
-
|
| Mon 13: |
1022 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
32.74g |
|
142.26g |
|
-
|
-
|
| Sat 11: |
886 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
16.09g |
|
122.57g |
|
2782*
|
 1896
|
| Fri 10: |
2056 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
82.96g |
|
227.81g |
|
3097*
|
1041
|
| Thu 9: |
1574
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
78.07g |
|
153.31g |
|
2909
|
1335
|
| Wed 8: |
2113
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
126.12g |
|
252.77g |
|
3580
|
1467
|
| Tue 7: |
1454
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
87.24g |
|
179.92g |
|
3299
|
1845
|
| Mon 6: |
2077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
78.71g |
|
235.48g |
|
3335*
|
1258
|
| Sun 5: |
2467 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
74.96g |
|
248.91g |
|
2741*
|
274
|
| Sat 4: |
943 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
38.32g |
|
137.10g |
|
2753*
|
1810
|
| Fri 3: |
760 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
28.07g |
|
55.04g |
|
2777*
|
2017
|
| Thu 2: |
1864 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
74.51g |
|
208.50g |
|
2753*
|
889
|
| Wed 1: |
2224 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
79.95g |
|
262.88g |
|
3090*
|
866
|
| June 2020 |
| Tue 30: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
50.44g |
|
169.92g |
|
3188
|
1759
|
| Mon 29: |
1191
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
59.23g |
|
125.49g |
|
3194
|
2003
|
| Sun 28: |
560 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
26.45g |
|
70.04g |
|
2759*
|
2199
|
| Sat 27: |
1315 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
56.99g |
|
181.12g |
|
2834*
|
1519
|
| Fri 26: |
1698 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
70.22g |
|
236.43g |
|
3082
|
1384
|
| Thu 25: |
939 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
45.02g |
|
78.91g |
|
3277
|
2338
|
| Wed 24: |
1250 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
52.00g |
|
127.00g |
|
2838*
|
1588
|
