| July 2020 |
| Mon 20: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
33.74g |
|
110.02g |
|
2407*
|
 1589
|
| Sun 19: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
55.69g |
|
124.09g |
|
-
|
-
|
| Sat 18: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
69.07g |
|
107.95g |
|
-
|
-
|
| Fri 17: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
57.06g |
|
249.76g |
|
2798*
|
1349
|
| Thu 16: |
1421 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
47.39g |
|
232.54g |
|
2798*
|
1377
|
| Wed 15: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
63.52g |
|
157.35g |
|
2614*
|
1508
|
| Tue 14: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
69.77g |
|
243.74g |
|
2591*
|
922
|
| Mon 13: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
52.42g |
|
137.10g |
|
2407*
|
1311
|
| Sun 12: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
68.40g |
|
132.87g |
|
-
|
-
|
| Sat 11: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
61.99g |
|
201.87g |
|
-
|
-
|
| Fri 10: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
30.34g |
|
147.61g |
|
3326*
|
2309
|
| Thu 9: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
93.31g |
|
119.86g |
|
3257*
|
1927
|
| Wed 8: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
61.25g |
|
155.34g |
|
3326*
|
2201
|
| Tue 7: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
91.58g |
|
125.30g |
|
2866*
|
1650
|
| Mon 6: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
73.05g |
|
151.07g |
|
2407*
|
1071
|
| Sun 5: |
1200 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
88.34g |
|
138.93g |
|
2407*
|
1207
|
| Sat 4: |
1339 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
80.91g |
|
132.17g |
|
2130*
|
791
|
| Fri 3: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
60.71g |
|
152.59g |
|
2407*
|
1122
|
| Thu 2: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
61.49g |
|
90.82g |
|
2424*
|
1328
|
| Wed 1: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
46.88g |
|
114.81g |
|
2424*
|
1466
|
