kerl@ - Member

kerl@

Joined May 2020

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Weight History

Start Weight

92.4 kg

Lost so far: 4.9 kg

Current Weight

87.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

64 kg

Still to go: 23.5 kg

kerl@'s Weight History

	vanessa.sts
	Last weigh in: Gaining 0.9 kg a Week

	Picolé Brigadeiro
	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	White Rice
	High Intensity Interval Training (HIIT)
	Hiking
	Conditioning exercise (health club)