PattyG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Wed 31: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
51.97g
 
37.18g
 
205.44g
2378*  975
January 2014
Sat 25: 193 * 11%
Fat:
 
Prot:
 
Carbs:
1.47g
 
6.68g
 
39.69g
- -
Tue 21: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
75.17g
 
66.67g
 
243.00g
1977*  163
Mon 20: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
36.51g
 
47.86g
 
193.63g
2034*  784
Sun 19: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
66.95g
 
51.53g
 
218.49g
2023*  383
Sat 18: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
90.83g
 
43.72g
 
186.33g
2235*  564
Fri 17: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
66.38g
 
59.98g
 
181.17g
- -
Thu 16: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
64.13g
 
57.71g
 
254.36g
1977*  203
Wed 15: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
51.22g
 
32.66g
 
220.64g
1963*  508
Tue 14: 2115 * 118%
Fat:
 
Prot:
 
Carbs:
81.00g
 
78.00g
 
275.71g
- -
Mon 13: 1484 * 82%
Fat:
 
Prot:
 
Carbs:
69.44g
 
51.46g
 
174.26g
2289*  805
Sun 12: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
63.92g
 
61.08g
 
264.36g
- -
Sat 11: 1425 * 79%
Fat:
 
Prot:
 
Carbs:
69.56g
 
37.60g
 
173.31g
2555*  1130
Fri 10: 1969 * 109%
Fat:
 
Prot:
 
Carbs:
75.40g
 
76.28g
 
268.15g
- -
Thu 9: 1470 * 82%
Fat:
 
Prot:
 
Carbs:
44.51g
 
39.90g
 
238.99g
1970*  500
Wed 8: 1822 * 101%
Fat:
 
Prot:
 
Carbs:
43.96g
 
72.60g
 
297.25g
- -
Tue 7: 1878 * 104%
Fat:
 
Prot:
 
Carbs:
72.33g
 
87.87g
 
230.69g
1975*  97
Mon 6: 1893 * 105%
Fat:
 
Prot:
 
Carbs:
82.81g
 
52.24g
 
248.20g
1992*  99
Sun 5: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
63.61g
 
49.29g
 
172.51g
2217*  814
Sat 4: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
47.58g
 
38.21g
 
208.07g
2047*  657
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