PattyG
Joined March 2008
Posts
49
Following
21
Followers
26
Weight History

Start Weight
77.6 kg
Lost so far: 0 kg

Current Weight
77.6 kg
Performance: Losing 0.7 kg a Week

Goal weight
65.8 kg
Still to go: 11.8 kg

PattyG's Weight History


Following

cindylynnwho
Last weigh in: Gaining 2.2 kg a Week Up
 
meonadiet
Last weigh in: Losing 0.2 kg a Week Down
Densible
Last weigh in: Losing 0.3 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down

PattyG's Cook Book

Calories: 215kcal | Fat: 2.72g | Carbs: 38.54g | Prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
Calories: 151kcal | Fat: 10.60g | Carbs: 13.38g | Prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calories: 203kcal | Fat: 13.44g | Carbs: 1.51g | Prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
View Complete Cook Book

PattyG's Recent Food & Exercise


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