| June 2024 |
| Sat 29: |
335 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.09g |
|
57.32g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
392 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.37g |
|
54.76g |
|
-
|
-
|
| Tue 9: |
992 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
62.25g |
|
126.42g |
|
-
|
-
|
| Sun 7: |
1043 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
52.36g |
|
124.93g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
30.43g |
|
112.14g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
20.00g |
|
72.00g |
|
-
|
-
|
| Tue 6: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
12.19g |
|
105.24g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
68.00g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
591 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
26.78g |
|
63.68g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
820 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
48.71g |
|
74.47g |
|
-
|
-
|
| Mon 13: |
649 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
38.39g |
|
36.62g |
|
456*
|
 193
|
| May 2022 |
| Fri 20: |
855 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
102.82g |
|
15.06g |
|
-
|
-
|
| Thu 19: |
1065 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
117.47g |
|
31.09g |
|
-
|
-
|
| Thu 12: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.29g |
|
38.95g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
-
|
-
|
|
153*
|
-
|
| Fri 21: |
-
|
-
|
|
155*
|
-
|
| October 2021 |
| Fri 29: |
1037 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
133.09g |
|
90.57g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
35.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
-
|
-
|
|
211*
|
-
|
| Wed 27: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
75.92g |
|
40.40g |
|
-
|
-
|
| Sun 24: |
299 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
26.12g |
|
31.25g |
|
92*
|
207
|
| Thu 7: |
673 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
39.09g |
|
78.68g |
|
-
|
-
|
