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Ripan Nanda Alarik
Ripan Nanda Alarik
Joined April 2020
Posts
70
Following
18
Followers
41
Weight History
Start Weight
105 kg
Lost so far:
5 kg
Current Weight
100 kg
Performance:
Losing 0.9 kg a Week
Goal weight
75 kg
Still to go:
25 kg
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Ripan Nanda Alarik's Weight History
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Following
riski.oktavian
Last weigh in:
Gaining 0.4 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
Zhilla Setianingrum
Last weigh in:
Gaining 0.0 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
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Ripan Nanda Alarik's Recent Food & Exercise
Homemade Granola Original
Oat 3 in 1 Original
Cardio
Running - 10/kph
View Diet Calendar