| February 2023 |
| Sun 12: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
22.00g |
|
157.00g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
79.18g |
|
175.21g |
|
-
|
-
|
| Sat 14: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
37.39g |
|
89.05g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
63.37g |
|
123.06g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
73.00g |
|
122.33g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
79.96g |
|
152.29g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
47.46g |
|
177.45g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
362 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.00g |
|
65.60g |
|
-
|
-
|
| Sat 18: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
77.69g |
|
96.59g |
|
-
|
-
|
| Fri 17: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
52.53g |
|
96.30g |
|
-
|
-
|
| May 2017 |
| Mon 22: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
69.00g |
|
107.24g |
|
-
|
-
|
| Sat 20: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
86.10g |
|
154.45g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
55.06g |
|
184.52g |
|
-
|
-
|
| September 2016 |
| Tue 27: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
34.33g |
|
49.21g |
|
-
|
-
|
| Mon 26: |
516 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
37.03g |
|
69.01g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.80g |
|
13.62g |
|
-
|
-
|
| Mon 6: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
23.04g |
|
3.28g |
|
-
|
-
|
| Sun 5: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
62.38g |
|
184.77g |
|
-
|
-
|
| May 2015 |
| Wed 13: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
11.70g |
|
70.40g |
|
-
|
-
|
| Tue 12: |
186 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
37.56g |
|
2.22g |
|
-
|
-
|
