| April 2012 |
| Mon 23: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
27.50g |
|
1.00g |
|
-
|
-
|
| Thu 12: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
67.38g |
|
23.68g |
|
-
|
-
|
| Wed 11: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
86.54g |
|
62.95g |
|
-
|
-
|
| Tue 10: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
70.90g |
|
39.78g |
|
-
|
-
|
| Mon 9: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
108.60g |
|
33.47g |
|
-
|
-
|
| Fri 6: |
1693
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
77.04g |
|
74.00g |
|
-
|
-
|
| Thu 5: |
1271
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
131.67g |
|
69.97g |
|
1900*
|
 629
|
| Wed 4: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
113.19g |
|
83.26g |
|
-
|
-
|
| Tue 3: |
1188
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
130.72g |
|
55.93g |
|
1935*
|
747
|
| Mon 2: |
1060
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
93.35g |
|
33.95g |
|
1893
|
833
|
| November 2011 |
| Fri 4: |
955
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
86.05g |
|
23.71g |
|
-
|
-
|
| February 2011 |
| Fri 25: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
20.00g |
|
35.00g |
|
-
|
-
|
| Thu 24: |
1673
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
160.46g |
|
22.06g |
|
2552
|
879
|
| Wed 23: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
130.75g |
|
90.60g |
|
13.41g |
|
-
|
-
|
| Tue 22: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
125.49g |
|
38.78g |
|
-
|
-
|
| Mon 21: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
102.53g |
|
28.30g |
|
-
|
-
|
| Sat 19: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
11.23g |
|
4.69g |
|
-
|
-
|
| Fri 18: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
147.60g |
|
174.15g |
|
33.01g |
|
-
|
-
|
| Thu 17: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
142.16g |
|
32.01g |
|
-
|
-
|
| Wed 16: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
93.02g |
|
32.01g |
|
-
|
-
|
