| November 2013 |
| Tue 19: |
698 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
81.07g |
|
81.86g |
|
-
|
-
|
| Tue 12: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| April 2013 |
| Mon 8: |
1219 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
98.21g |
|
35.89g |
|
-
|
-
|
| Sun 7: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
131.40g |
|
27.24g |
|
-
|
-
|
| Sat 6: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
132.22g |
|
29.91g |
|
-
|
-
|
| Wed 3: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
84.54g |
|
30.46g |
|
-
|
-
|
| March 2013 |
| Sun 31: |
1421 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
128.42g |
|
25.49g |
|
-
|
-
|
| Fri 29: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
| Thu 28: |
1781 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
127.14g |
|
136.10g |
|
30.73g |
|
-
|
-
|
| Wed 27: |
1528 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
104.13g |
|
40.54g |
|
-
|
-
|
| Tue 26: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
98.64g |
|
37.92g |
|
2766*
|
 1127
|
| Sun 24: |
1219 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
103.14g |
|
30.66g |
|
3161*
|
1942
|
| Sat 23: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
69.29g |
|
15.19g |
|
-
|
-
|
| Fri 22: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
137.16g |
|
31.48g |
|
-
|
-
|
| Thu 21: |
924 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
60.96g |
|
33.14g |
|
-
|
-
|
| Wed 20: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.59g |
|
190.25g |
|
24.32g |
|
2766*
|
841
|
| Tue 19: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
108.58g |
|
15.20g |
|
-
|
-
|
| August 2011 |
| Mon 29: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
18.96g |
|
18.68g |
|
-
|
-
|
| Mon 15: |
478 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
53.86g |
|
56.87g |
|
-
|
-
|
| Sun 14: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
56.08g |
|
58.28g |
|
-
|
-
|
