| December 2012 |
| Mon 17: |
1040 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
59.91g |
|
104.80g |
|
-
|
-
|
| Wed 12: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.02g |
|
89.36g |
|
-
|
-
|
| July 2012 |
| Mon 16: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
31.69g |
|
100.07g |
|
-
|
-
|
| January 2012 |
| Mon 9: |
855 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
39.68g |
|
144.04g |
|
2166*
|
 1311
|
| Sun 8: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
26.10g |
|
88.08g |
|
-
|
-
|
| November 2011 |
| Sat 5: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
32.70g |
|
41.86g |
|
-
|
-
|
| October 2011 |
| Fri 14: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
66.50g |
|
112.50g |
|
-
|
-
|
| Thu 13: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
86.93g |
|
150.67g |
|
-
|
-
|
| Wed 12: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
106.78g |
|
176.81g |
|
1924*
|
504
|
| Tue 11: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
92.37g |
|
124.91g |
|
-
|
-
|
| Mon 10: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
75.42g |
|
143.61g |
|
-
|
-
|
| August 2011 |
| Thu 4: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
34.96g |
|
68.53g |
|
-
|
-
|
| Wed 3: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
51.68g |
|
125.22g |
|
-
|
-
|
| Tue 2: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
95.53g |
|
138.01g |
|
-
|
-
|
| Mon 1: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
90.32g |
|
128.52g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
46.76g |
|
164.76g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
64.09g |
|
166.73g |
|
-
|
-
|
| Wed 22: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
86.82g |
|
184.84g |
|
-
|
-
|
| Tue 21: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
88.50g |
|
177.27g |
|
-
|
-
|
| Mon 20: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
98.76g |
|
145.27g |
|
-
|
-
|
