| September 2024 |
| Mon 23: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
26.47g |
|
90.14g |
|
-
|
-
|
| Sun 22: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
31.75g |
|
36.68g |
|
-
|
-
|
| Sat 21: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
42.94g |
|
35.62g |
|
-
|
-
|
| Fri 20: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
37.50g |
|
79.27g |
|
-
|
-
|
| Thu 19: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
50.54g |
|
108.02g |
|
-
|
-
|
| Sun 15: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
16.37g |
|
40.89g |
|
-
|
-
|
| Sat 14: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Fri 13: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
27.35g |
|
73.36g |
|
-
|
-
|
| Thu 12: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
62.31g |
|
117.92g |
|
-
|
-
|
| Mon 9: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
14.54g |
|
15.72g |
|
-
|
-
|
| Sat 7: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
21.98g |
|
54.79g |
|
-
|
-
|
| Fri 6: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
75.82g |
|
142.69g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
63.20g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
49.53g |
|
104.73g |
|
-
|
-
|
| Sun 28: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
31.99g |
|
77.55g |
|
-
|
-
|
| Sat 27: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
76.31g |
|
110.05g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
72.42g |
|
246.48g |
|
-
|
-
|
| Sun 9: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
25.25g |
|
82.26g |
|
-
|
-
|
| Sat 8: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
30.86g |
|
46.63g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
27.05g |
|
18.85g |
|
-
|
-
|
