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Rafaespolador
Rafaespolador
Joined December 2019
Posts
83
Following
6
Followers
6
Weight History
Start Weight
117.9 kg
Lost so far:
12.9 kg
Current Weight
105 kg
Performance:
Losing 0.4 kg a Week
Goal weight
73 kg
Still to go:
32 kg
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Rafaespolador's Weight History
View Complete History
Following
odair.21
Last weigh in:
Losing 1.9 kg a Week
luizahbr
Last weigh in:
steady weight
ceciliaassis
(only visible to followers)
Ina4499
Last weigh in:
Losing 1.1 kg a Week
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Rafaespolador's Recent Food & Exercise
Linguiça Calabresa Defumada
Cooked Green Cabbage
Cardio
Weight Training (Bodybuilding)
Hiking
View Diet Calendar