rosiedol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Wed 6: 760 63%
Fat:
 
Prot:
 
Carbs:
20.00g
 
8.00g
 
140.00g
- -
Tue 5: 1784 * 149%
Fat:
 
Prot:
 
Carbs:
101.69g
 
33.87g
 
214.24g
- -
Mon 4: 1733 * 144%
Fat:
 
Prot:
 
Carbs:
100.18g
 
53.53g
 
171.51g
2153*  420
May 2011
Thu 5: 698 * 58%
Fat:
 
Prot:
 
Carbs:
6.54g
 
41.45g
 
118.39g
- -
March 2011
Thu 3: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
32.00g
 
18.00g
 
193.00g
- -
Wed 2: 3078 * 256%
Fat:
 
Prot:
 
Carbs:
80.02g
 
41.38g
 
554.84g
1549*  1529
February 2011
Wed 9: 752 * 63%
Fat:
 
Prot:
 
Carbs:
13.99g
 
16.28g
 
137.24g
1616*  864
Tue 8: 1808 * 151%
Fat:
 
Prot:
 
Carbs:
44.03g
 
32.88g
 
325.06g
- -
Sat 5: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
66.82g
 
12.35g
 
169.47g
- -
Fri 4: 517 * 43%
Fat:
 
Prot:
 
Carbs:
12.33g
 
6.71g
 
95.88g
- -
Thu 3: 1937 * 161%
Fat:
 
Prot:
 
Carbs:
103.50g
 
40.00g
 
214.00g
- -
Wed 2: 1493 124%
Fat:
 
Prot:
 
Carbs:
21.26g
 
42.56g
 
303.93g
- -
Tue 1: 510 * 42%
Fat:
 
Prot:
 
Carbs:
26.50g
 
15.00g
 
51.00g
- -
January 2011
Mon 31: 1495 * 125%
Fat:
 
Prot:
 
Carbs:
33.50g
 
55.22g
 
270.17g
- -
Sun 30: 5245 * 437%
Fat:
 
Prot:
 
Carbs:
298.60g
 
134.94g
 
530.28g
- -
Sat 29: 2820 * 235%
Fat:
 
Prot:
 
Carbs:
168.37g
 
139.32g
 
205.27g
- -
Fri 28: 2354 * 196%
Fat:
 
Prot:
 
Carbs:
112.28g
 
45.71g
 
303.00g
- -
Thu 27: 2431 * 203%
Fat:
 
Prot:
 
Carbs:
128.89g
 
105.17g
 
232.29g
- -
Wed 26: 3840 * 320%
Fat:
 
Prot:
 
Carbs:
125.12g
 
107.61g
 
613.52g
- -
Tue 25: 2039 * 170%
Fat:
 
Prot:
 
Carbs:
92.06g
 
99.92g
 
219.18g
1638*  401
Get the app
    
© 2024 FatSecret. All rights reserved.