rosiedol - Member

rosiedol

Joined January 2011

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Weight History

Start Weight

58.1 kg

Lost so far: 0.2 kg

Current Weight

57.9 kg
Performance: Losing 0.0 kg a Week

Goal weight

52.2 kg

Still to go: 5.7 kg

rosiedol's Weight History

Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g

Big flavor, low calorie crab cakes.

Calories: 144kcal | Fat: 7.42g | Carbs: 17.82g | Prot: 2.40g

Oatmeal cookies using the oats as the flour.

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 48kcal | Fat: 0.42g | Carbs: 10.46g | Prot: 0.86g

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.

View Complete Cook Book

	Pop-Tarts Frosted - Chocolate Chip Cookie Dough
	Baked Potato Topped with Cheese Sauce
	Barbecue Flavor Potato Chips
	Housework
	Exercise machine (slow)
	Walking (moderate) - 5/kph