| September 2024 |
| Fri 20: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
51.41g |
|
95.29g |
|
1457*
|
 596
|
| Thu 19: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
85.97g |
|
59.35g |
|
1937*
|
973
|
| Wed 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
91.46g |
|
101.95g |
|
1825*
|
689
|
| Tue 17: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
40.35g |
|
105.99g |
|
1632*
|
521
|
| Mon 16: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
82.87g |
|
122.68g |
|
1775*
|
588
|
| Sun 15: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
90.99g |
|
131.92g |
|
1660*
|
360
|
| Sat 14: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
64.53g |
|
82.97g |
|
2140*
|
1168
|
| Fri 13: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
120.08g |
|
82.58g |
|
1950*
|
762
|
| Thu 12: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
75.95g |
|
96.48g |
|
3145*
|
2025
|
| Wed 11: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
60.01g |
|
66.03g |
|
2256*
|
1416
|
| Tue 10: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
58.51g |
|
45.22g |
|
2207*
|
1415
|
| Mon 9: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
103.79g |
|
85.30g |
|
2175*
|
1020
|
| Sun 8: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
106.87g |
|
61.92g |
|
2221*
|
1020
|
| Sat 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
76.39g |
|
103.69g |
|
2183*
|
1226
|
| Fri 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
33.07g |
|
179.91g |
|
2160*
|
1108
|
| Thu 5: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
60.63g |
|
152.55g |
|
2010*
|
698
|
| Wed 4: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
51.71g |
|
131.76g |
|
2010*
|
920
|
| Tue 3: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
65.12g |
|
107.06g |
|
2019*
|
997
|
| Mon 2: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
75.29g |
|
122.94g |
|
2037*
|
514
|
| October 2022 |
| Fri 28: |
1332 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
107.38g |
|
84.99g |
|
-
|
-
|
