Jijiasma - Member

Jijiasma

Joined December 2019

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Weight History

Start Weight

79 kg

Lost so far: 1.4 kg

Current Weight

80.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 15.4 kg

Jijiasma's Weight History

	Stessy.glm
	Last weigh in: Gaining 0.0 kg a Week

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	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Cooked Pumpkin
	Haricots Verts Vapeur
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 5.5/kph